The reason why you should not sleep naked in summer
laSexta.comMadrid Updated:Published: More information
When the summer heat arrives, sleeping is often frustrating due to the heat and many decide to sleep naked.
It is an option chosen by many, but the reality is that it is more effective to sleep in pajamas: when we sleep without clothes, the sweat that accumulates is not eliminated because it is not absorbed by anything and in this way we do not cool off naturally .
That is why it is advisable to wear pajamas made of cotton fabric or another breathable material to have a peaceful sleep.
Another highlight
Aitana has turned 22 surrounded by her loved ones and with a huge cake with two golden candles. On the occasion of her birthday, her partner, the actor Miguel Bernardeau, has decided to publish unpublished photographs of the singer.
Miguel Bernardeau publishes the most unexpected photos of Aitana for her birthday |
